Ingredients
Before you begin: Wash your hands.
Serving size: 1 cookie
Serves 14
Calories: 112, Total Fat: 6g; Saturated Fat: 4g; Cholesterol: 0g; Sodium: 84mg; Total Carbohydrate: 15g; Dietary Fiber: 2g; Protein: 2g; Potassium: 147mg; Phosphorus: 59mg
- 3 bananas, peeled
- ¼ cup coconut oil, melted
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 ½ cups rolled oats (gluten-free, if needed)
- 1 tablespoon golden flaxmeal
- ½ teaspoon salt
- ¼ cup mini chocolate chips
Before you begin: Wash your hands.
- Preheat oven to 350°F (176°C).
- Place bananas in a medium bowl and mash well. Add remaining ingredients to mashed banana; stir well.
- Line a baking sheet with parchment paper. Press 2 tablespoons mixture into a 2 ½-inch cookie cutter. Remove cutter to create a round shape. Repeat with remaining mixture.
- Bake for 22 to 25 minutes or until cookies are golden and set. Allow to cool before serving.
Serving size: 1 cookie
Serves 14
Calories: 112, Total Fat: 6g; Saturated Fat: 4g; Cholesterol: 0g; Sodium: 84mg; Total Carbohydrate: 15g; Dietary Fiber: 2g; Protein: 2g; Potassium: 147mg; Phosphorus: 59mg
No comments:
Post a Comment