Friday, March 26, 2021

Mediterranean Salmon Patties with Roasted Red Pepper Sauce

Ingredients:
For the salmon patties:
  • 2 cans (6 ounces each) of canned salmon, drained
  • 1/3 cup + 2 Tbsp breadcrumbs
  • 1 egg
  • ¼ cup mayonnaise
  • 2 green onions, chopped
  • 2 Tbsp lemon juice
  • ¼ tsp red pepper chili flakes
  • 2 Tbsp parsley, chopped
  • ½ red pepper, diced
  • 4 Tbsp olive oil
  • Salt and pepper to taste
For the roasted red pepper sauce:
  • 1 can (12 ounces) roasted red peppers
  • 1 clove garlic
  • 1 Tbsp olive oil
  • 1 tsp white vinegar
  • Black pepper
Instructions:
  1. In a bowl, add the egg and beat well
  2. Add the mayo, green onion, lemon, salt, pepper, chili flakes, and 1/3 cup of breadcrumbs and mix. 
  3. Add the salmon, red peppers, and parsley to the mayo mixture. Stir all ingredients until well combined and form 6-8 patties.
  4. Sprinkle the extra 2 Tbsp of breadcrumbs on each side of the patty.
  5. Heat 2 Tbsp olive oil in a nonstick pan. Cook patties on medium-low heat on each side for about 3-4 minutes or until golden brown. Once cooked, set aside.
  6. To make the roasted red pepper sauce, add roasted red peppers, garlic, olive oil, vinegar, and pepper into a small blender or food processor. Pulse mixture for a few seconds, being careful not to over blend. 
  7. Serve patties with roasted red pepper sauce and a whole wheat bun or a side of quinoa.
Source: https://olivetreenutrition.com/mediterranean-salmon-patties-with-roasted-red-pepper-sauce/

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