Thursday, March 12, 2020

Tex-Mex Recipe

Ingredients: 
5 large eggs 
½ teaspoon olive oil 
2 green onions, sliced 
2 cups (about 3 ounces) coarsely broken no-salt-added tortilla chips 
½ cup mild salsa 
½ cup low-fat shredded cheddar cheese 
Garnish: 2 tablespoons chopped cilantro and extra shredded cheese 

Directions: 
1. In a bowl, combine eggs and salt; stir with a wire whisk and set aside. 
2. Heat olive oil in a large skillet over medium-high heat. Add green onions and cook for 2 minutes or until they begin to soften. 
3. Add egg mixture to skillet and cook for 1 minute without stirring, until the edges of eggs are set. 
4. Stir in tortilla chips and salsa; cook for 2 minutes or until tortilla chips begin to soften. At this point, the eggs’ texture will resemble traditional scrambled eggs.  
5. Remove from heat and add cheese; stir until combined and cheese begins to melt. Sprinkle with cilantro and extra cheese, if desired. 

Nutrition Information: 
Serving Size: 1 cup
Serves: 4 


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