Tuesday, November 13, 2018

Benefits of Coffee

Coffee has been known to have many benefits, one of these benefits includes protective properties for the brain. Coffee consumption has been shown to decrease the risk of developing Alzheimer's disease and Parkinson's disease. A recent study has linked this protective benefit to not just the caffeine but also phenylindanes, which are compounds that form during the roasting of the coffee bean. They found that the longer the bean is roasted (darker the roast), the more of these phenylindanes are produced. Although there is a great deal more research that needs to be done, this research can pave the way for potential preventative measures to be made.

Some other benefits of coffee include boosting your mind. Some research has suggested that coffee can boost dopamine production in the brain and improve one's mood. Coffee also can protect your heart by reducing your risk of heart failure, stroke, and CVD. Another potential benefit of coffee has been related to the promotion of liver health and decreasing the risk of liver cancer as well. It has been shown that filtered coffee has more of these benefits than drinks such as espresso because of the compounds contained within the drink. 

2 comments:

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  2. Pour coffee mixture into glasses for individual servings or a large pan for cubing. Chill in the refrigerator until solidified, 6 to 7 hours.coffee shop calgary

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