This smoothie recipe is refreshing, packed with nutrients, and you can’t even taste the spinach! It’s a great choice for a quick addition to a meal or snack at any time of the day.
Ingredients:
- 2 cups frozen strawberries
- ½ cup blueberries
- 1 peeled banana
- ½ peeled kiwi
- 2 cups spinach
- ½ cup ice cubes
- 1 cup skim milk
- ½ cup 100% apple juice
- Combine all ingredients in a blender.
- Blend until smooth.
- Enjoy!
Serving Size: 1 cup | Serves: 4 | Calories: 100 | Total Fat: 0 grams | Total Carbohydrate: 25 grams | Total Fiber: 4 grams | Protein: 3 grams
Source: https://www.eatright.org/recipes/beverages/berries-and-spinach-smoothie-recipe
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