Scientific evidence shows that berries can have beneficial effects on the brain. Studies demonstrate that strawberries, blackberries, and blueberries can have positive effects on the brain and possibly help prevent age-related memory loss. There have been raising concerns about the aging population's risk of Alzheimer’s disease and other mental problems. Treatments for these health problems can be very costly, so researchers are looking for alternative options for these patients. Berries can help the brain stay healthy in several ways. They can help protect cells from damage by harmful free radicals while also helping to prevent inflammation in the brain. It has been proven that berries can have positive effects on the brain, but further research needs to be done in order to fully understand what makes berries able to do this.
To read more about this research, go to: https://www.sciencedaily.com/releases/2012/03/120307145825.htm
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