Maple Brown Sugar Baked Oatmeal Recipe

This make-ahead baked oatmeal is perfect for busy mornings, and can be served topped with cold milk, brown sugar, fresh berries, or by itself!

Ingredients

1 1/2 cups quick cooking oats
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
1 teaspoon baking powder
1/4 teaspoon salt
1 egg
1/2 cup plus 1 tablespoon milk
1/3 cup maple syrup
1 tablespoon melted butter

Directions

1. Preheat the oven to 350°F.
2. In a large bowl, mix together the quick cooking oats, brown sugar, cinnamon, baking powder and salt. Mix until well combined and set aside.
3. In a separate bowl, beat the egg. Whisk in milk, maple syrup and melted butter. Pour the wet ingredients into the oat bowl and stir to combine.
4. Lightly spray an 8-by-8-inch glass baking dish (or comparable dish) with cooking spray and pour the oatmeal mixture in.
5. Bake for 30 minutes until set and golden brown.
6. Enjoy as is or serve with more milk, brown sugar, fruit and chopped nuts.

Nutrition Information

Serving size: 1/2 cup
Serves 6

Calories: 194; Total fat: 4g; Saturated fat: 2g; Cholesterol: 37mg; Sodium: 206mg; Carbohydrates: 36g; Fiber: 2g; Sugars: 22g; Protein: 5g; Potassium: 169mg; Phosphorus: 148mg

This recipe, along with allergen substitutions can be found at: http://www.eatright.org/resource/food/planning-and-prep/recipes/baked-oatmeal-recipe.