Thursday, April 27, 2017

Spice It Up!

Cooking meals at home is a great way to build a healthier lifestyle. It can be very easy to shop for the ingredients and put them all together. However, it is sometimes hard to enhance flavors in homemade meals. It’s important to enjoy the food you’re eating, and you can do it in just a few simple ways!
·      Grilling, broiling, or pan-searing is a different cooking technique that could help bring out the flavor in your meats and fish.
·      Grilling or roasting veggies at 450 degrees enhances the flavor that’s already in the veggies.
·      Spice up any foods you would like with red, green, and yellow peppers!
·      Throw in a peel from a lemon or an orange to bring in a citrus flavor.
·      Using small portions of cilantro or pomegranate seeds is an easy way to add some flavor.
·      Or to burst up the flavor, try some horseradish, chutney, or wasabi!
With just these simple steps, homemade dinners will become more delicious!
http://www.eatright.org/resource/food/planning-and-prep/cooking-tips-and-trends/enhancing-the-flavor-of-your-meals

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