Back to back classes, group projects, and brainstorming for
that English paper can bring on quite an appetite. Refuel with a healthy snack instead of
heading to the nearest vending machine for a bag of chips. These nutrient-dense snacks are delicious and
take little to no time to prepare, great for the college student who has very
little time. Powering through your study
session has never been so tasty!
·
Fresh fruit is a super simple snack. It’s available nearly everywhere and can be
easily stashed in a backpack. Try some
bananas, clementines, grapes, or whatever is in season.
·
Cut up vegetables are great to munch on and are
fantastic dipped in hummus.
·
Sometimes a simple slice of whole wheat bread is
enough to satisfy a craving.
·
A small peanut butter sandwich on a whole wheat
tortilla or whole wheat bread easily tames hunger.
·
Trail mix can be thrown together in a
pinch. Just mix together your favorite
nuts with some dried fruit, and that’s it!
·
Air popped popcorn is definitely a snack
everyone loves. Many people don’t know
that popcorn is actually a whole grain.
Because you’re getting all of the goodness from eating the whole grain,
you should enjoy your air popped popcorn guilt free!
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