September is National Food Safety Education Month and the
ConAgra Home Food Safety Program, as well as the Academy of Nutrition and
Dietetics, want to keep you safe. Most of the food waste stems from improper
storage and misreading labels. Here are some ways that you can keep your food
safe & cut grocery costs:
Proper Storage- Keep
a refrigerator thermometer in your refrigerator to ensure that your perishable
foods are being stored at or below 40°F in the refrigerator and at or below 0°F
in the freezer. Produce should also be stored correctly in order to maintain
and lengthen the duration of freshness. Some fruits and vegetables should be
stored in the fridge, and some at room temperature.
Reading Labels- Be sure to read the dates on the label to reduce your food waste. Did you know that 90% of Americans may be throwing out their food too early because they misread the food label? Check out the descriptions below to learn what the key terms on labels mean:
- The "sell by" date
tells the store the last day they should sell that specific package. Buy
the product before the 'sell by' date passes and cook or freeze the
product before it expires.
- The "best if used
by" date is the recommended date for best flavor or quality.
- The "use by" date
is the last date recommended for use of the product at peak quality.
You
can’t always tell if a food has spoiled just because its appearance, smell or
taste seems okay. The “use by” date should be followed closely. If you notice
that a “use by” date is approaching, feel free to store this food in the
freezer for future use.
For
more information, check out the Is My Food Safe? app for a
list of the shelf life of common foods.
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