Baby Spinach Omelet Recipe

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 1

Ingredients:

• 2 eggs

• 1 cup torn baby spinach leaves

• 1 ½ tablespoons grated Parmesan cheese

• ¼ teaspoon onion powder

• ⅛ teaspoon ground nutmeg

• salt and pepper to taste

Directions:

1. Before you begin: Wash your hands.

2. Beat eggs in a bowl and stir in baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.

3. Spray a small skillet with cooking spray and place over medium heat. Once warm, add in the egg mixture and cook until partially set, about 3 minutes. Flip with a spatula, and continue cooking, 2 to 3 minutes.

4. Reduce heat to low and continue cooking, 2 to 3 minutes, or until omelet reaches desired doneness.

Nutrition Facts (per serving): 186 calories; 12g fat; 3g carbohydrates; 16g protein

Source: https://www.allrecipes.com/recipe/69471/baby-spinach-omelet/