Poached Pears with Caramel Sauce Recipe

Ingredients

• 4 firm-ripe medium-sized pears, such as Bosc or Barlett
• ¼ cup lemon juice
• ¼ cup prepared caramel sauce or caramel topping

 
Directions

1. Peel the pears, leaving the stems attached. Cut a thin slice from the bottom of each pear so that the pear will stand.
2. Place the pears in a saucepan large enough to fit 4 pears without the fruit topping. Add the lemon juice and 4 cups of water.
3. Bring to a boil, reduce heat to simmer, and cook for 10 to 15 minutes or until pears are tender but not falling apart.
4. Drain the liquid. Place the pears on a place, cover and chill 3 hours or overnight
5. Arrange the pears on individual dessert dishes. Drizzle caramel sauce over the pears. Making a small puddle of sauce on the plate.

Cooking Note
Instead of using lemon juice and 4 cups of water, substitute 4 cups of apple juice to cook the pears. If the pears are short on flavor, this will give them a boost.
 
Nutrition Information
Serving size: 1 pear
Serves 4
 
Calories: 100; Total Fat 0.5g; Saturated Fat: 0g; Cholesterol: 0mg; Sodium: 20mg; Total Carbohydrate: 24g; Dietary Fiber: 3g; Protein: 1g.
 
Source: https://www.eatright.org/food/planning-and-prep/recipes/poached-pears-with-caramel-sauce-recipe