Thinly sliced jicama with fresh lime juice and salt makes a quick and crisp snack in Mexico. When marinated and combined with bell peppers, cucumbers, onions, and shrimp, a colorful and nutrient-rich salad is created.
Ingredients
- 1 small jicama (about ¾ pound), peeled, cut in 2-inch matchsticks
- 1 small unwaxed cucumber, unpeeled, halved lengthwise, seeds removed, thinly sliced
- ½ medium red bell pepper, seeds removed, cut in 2-inch matchsticks
- ½ small red onion, thinly sliced
- ¼ cup finely-chopped fresh cilantro or parsley leaves
- 1½ pound large or jumbo shrimp, steamed, peeled (deveined, if desired)
- 8 cups shredded leaf lettuce
- Lime wedges, for garnish
- Juice from 2 limes
- 1 tablespoon honey
- 1 teaspoon lime peel, grated
- 1 clove garlic, minced
- ¼ teaspoon red pepper flakes
- Salt to taste
- ¼ cup canola oil
Before you begin: Wash your hands.
- Combine the jicama, cucumber, bell pepper, onion, and cilantro or parsley in a medium bowl; gently mix, and add the shrimp
- To make the dressing, combine the lime juice, honey, lime peel, garlic, red pepper flakes, and salt in a small bowl; mix together. Add the oil; whisk well to blend the ingredients
- Pour the dressing over the vegetable-shrimp mixture; toss gently to coat the ingredients
- Cover. Refrigerate for 1 to 2 hours to marinate and blend the flavors
- Arrange the salad over lettuce and garnish with lime wedges
Serves 8
Calories: 260; Calories from fat: 100; Total fat: 11g; Saturated fat: 1g; Trans fat: 0g; Cholesterol: 170mg; Sodium: 200mg; Total carbohydrate: 16g; Dietary fiber: 5g; Sugar: 7g; Protein: 25g
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