Glazed Salmon Recipe

Ingredients

• 2 tablespoons honey
• 1 teaspoon dried thyme
• 2 teaspoons Dijon mustard
• 1 teaspoon finely grated lemon zest
• 1 teaspoon white pepper
• 1¼ pounds salmon, cut into 4 pieces

Directions
Before you begin: Wash your hands.

1. Preheat oven to 350°F.
2. Combine the honey, thyme, mustard, lemon zest and pepper in a small bowl. Arrange the salmon, with the skin side down, in a shallow roasting pan lined with cooking foil. Using the back of a spoon, spread the honey mixture to coat the top of each fillet.
3. Bake, uncovered, for 20 minutes, or until the internal temperature reaches 145°F and flesh is opaque and flakes with a fork.

Cooking Notes

• Extra Serving Suggestion: The leftover salmon can be placed on top of a bed of mixed greens with chopped tomatoes. 
• Variation: Substitute thyme for another herb— or combine several.
• Tip: To store fresh fish after purchase, rinse, and place it in a bag with ice. When the ice melts, pour the melted ice and replace with new ice.
• Nutrition Nugget: The white droplets accumulating on the top of salmon are rich in omega-3s, along with the gray-colored meat right next to the skin. 

Nutrition Information
Serving size: 3 ounces; Serves: 4
Calories: 270; Total fat: 11g; Saturated fat: 1.5g; Cholesterol: 90mg; Sodium: 135mg; Total carbohydrate: 10g; Dietary fiber: 0g; Protein: 32g

Source: https://www.eatright.org/food/planning-and-prep/recipes/napa-valley-glazed-salmon-recipe